Showing by category: Fitness

Six Sneaky Juicing Diet Tips
Are you considering a juicing diet? Juicing makes a very powerful supplement to a normal, healthy d[more]
Guilt-Free Eating over Christmas
Christmas dinner and Christmas snacking and...oh, how we put on the pounds. Here are some tips to h[more]
Why Use Protein Shakes?
Protein comes in many forms, but sometimes it is the most accessible form that's best.  Let's look[more]
Sunscreen your youth
New research out of Australia concludes that the Fountain of Youth might not be filled with water a[more]
Protein Powder – not just for shakes! (Bonus: Protein Power Pumpkin Soup Recipe)
Inexpensive and versatile, protein powder is a great way to top up the protein you might be missing[more]
DIY healthcare
Once upon a time, healthcare was the mysterious domain of trained professionals.  Today, we are ta[more]
Wild Rosemary Ledum Palustre and Homeopathy
This is a post sponsored by The Vitamin Shoppe and written by our friend Debby Bruck. The homeopa[more]
Breathe Some Life Into Your Life
Relief from anxiety in 19 seconds? A free method for increased energy, improved blood circulation, r[more]
What Smoking has Taught Us and Our Children
  Humanity has been smoking filtered tobacco cigarettes since the mid-twentieth century,[more]