We work long hours and rarely take enough breaks for our own well-being or for our productivity. Let’s explore the types of breaks we should be taking.
For a “leisure society” who has it all (let’s face it, we are spoiled in so many ways), we sure seem to be a bunch of workaholics.
I won’t delve into the psychology of this contradiction. But I will make a plea for taking breaks. [Read more…]
